How to handle a slow day at work

How to handle a slow day at workHow to handle a slow day at workWeve all been there.Some days in the office that are so hectic and fast-paced, it feels like you blink and its time to leave. There are others that go by so slowly you feel as if youll barely make it out alive. All of your deadlines are met, your inbox is organized and youve even gotten ahead on a few projects but there are still six hours left in on the clock. Its going to be a long day.The truth is, no matter how fun and engaging your job may be, no one is exempt from the occasional boring work day.Instead of falling into the black hole of endless Instagram scrolling, catching up on Netflix shows, online shopping or checking the clock every five minutes - a slow day in the office is the prime time to get ahead on some major career goals.A boring work day doesnt mean you cant get anything productive done, so Ive laid out a few tips and tricks to help you successfully cross the finish line of a slow day.Work on your sid e hustleWe all have one And since your workload is light, what better time than while youre already up and active. A boring work day is the ideal time to finish your business plan, brainstorm new ideas or create content for your your passion project. Use the down time to research industry-specific news and trends, and hone in your your goals Youll thank yourself for using your time wisely.Listen to Podcasts or an AudiobookPodcasts are my new favorite thing, and there are so many to choose from that cater to your interests. Whether you like news and politics, murder mysteries, or even if you just want to learn something new theres a podcast to meet your desires.TheWorkParty podcastwill arrive in achter monat des jahres 2018 Hosted by Create Cultivate CEO and author of WorkParty, Jaclyn Johnson, this weekly podcast will break down the business of being a modern working woman. Be sure to tune inAudiobooks are growing in popularity and are another fantastic way to stay mentally engaged during a slow day. Audiobooks are awesome because they allow you to multitask while listening to a story, and is a lot faster than reading a regular book. A great narrator will enthrall you into the story and bring the characters to life. Listening to good audiobook will definitely help a boring day fly by.BudgetAdmittedly, this is probably not the first thing you want to do when it comes to making a boring day more entertaining, but its a good idea if you want to take control of your cash Creating a monthly or weekly budget will help you understand your cash flow and see whats coming in and leaving your accounts, and will help you save more and spend less. A great way to feel like youre reallyadulting.Update your resume and LinkedIn profileUpdating your resume isnt just for when youre looking for a new job. In fact, according toCareerCast, keeping your resume current is part of a smart long-term career management strategy. Its recommended that working professionals update their re sumes several times throughout the year.Did you just complete a major project? Earn a certificate? Learn a new skill? Add it to your resume and LinkedIn Profile.You may not be looking for a new job, but someone could be looking for you. LinkedIn is one of the most popular networking platforms, and whether youre in the market for a new job or not, its always advantageous to keep your career profiles updated. Its a great way to show potential employers and business partners what youre made of.NetworkRemember the person you said you wanted to schedule a coffee meeting with, but never got around to doing it? Do it now Networking is essential and there is never a bad time to reach out. Use a slow work day to look through your contacts and schedule meetings or phone calls to expand your network. You never know what new doors can open after a friendly interaction.Its hard to predict the ebbs and flows of work life. But when things in the office slow down, that doesnt mean you dont have to. Lets keep pushing, weve got thisThis article was originally published on CreateCultivate.com.

Commercial vs Non-Commercial Radio

Commercial vs Non-Commercial RadioCommercial vs Non-Commercial RadioAlthough it might not be obvious to the casual listener, not all radio stations are created equal. There are two distinct kinds of radio stations commercial radio and non-commercial radio. The differences between unterstellung two types of stations comedown mora than just formatting. Commercial Radio Ratings Are 1 Commercial radio derives its operating budget from selling advertising.Since they attract those advertising dollars based on ratings, commercial radio stations need consistently large numbers of listeners. These ratings are used by the station to demonstrate to potential advertisers that buying a commercial spot on the station will reach a significant number of people and is a worthwhile investment. These numbers are also used to price advertising. The mora listeners a station has, the more it can charge for ad spots and the more money it will have in its operating budget. Non-Commercial Radio Fewer Ads, More Variety Non-commercial radio, also called non-comm for short, includes college radio and community-based radio stations, including local National Public Radio (NPR) affiliates. Though these stations may carry advertising, it is widely spaced and not the main source of station funding. Most non-commercial stations rely either on subsidies from a nonprofit such as a university or listener contributions for their income. How Commercial Radio Stations Choose Their Music Playlists Commercial stations dont have the same kind of freedom in what they play as non-commercial radio. They want to play music by musicians who are playing shows in that stations market and have national name recognition. In fact, they need to play music that fits these criteria to get the ratings they need. The commercial radio approach usually boils down to shying away from playing new artists unless they are backed with a big budget promotional campaign. To help them make decisions about which song s to play, stations work with labels and promoters to get a better idea of how a song/artist is going to be marketed. They want to know things like Will the song be available to purchase both digitally and in local stores?Will there be national and local reviews for the song/album?Will the artist be playing locally? Will they be available to the station for interviews/on-air performances?Will there be local advertising?Will the song be involved in any national media campaigns, films, television shows or other media? The more the exposure to the song, the more the station will be convinced that playing it will increase their ratingssince it will be familiar to their listeners. For these reasons, commercial radio stations are not usually the first entry into the world of radio musicians.Many up-and-coming musicians dont have the budget or the reach to meet the demands of commercial radio stations. What This Means for Promotion Campaigns As someone promoting to radio, the distincti on between commercial radio and non-commercial radio comes down to much more than a barrage of ads between song plays. From a promotion standpoint, you have to approach these stations in different ways, and usually at different stages in your career. Non-commercial radio tends to have a lot more flexibility in their playlists. Youre more likely to hear music from up-and-coming and non-mainstream artists on non-commercial radio. Theyre able to be flexible because the non-commercial model doesnt rely on advertising dollars, and isnt dependent on ratings. Commercial radio stations need to show good ratings to convince advertisers to spend money. By playing new or non-traditional artists, non-commercial stations are usually giving their audiences exactly what they want. Its a self-reinforcing cycle that works in favor of indie music. Non-commercial radio stations may also focus on niche genres of music. It is especially true of community radio stations, which may, for instance, only pla y jazz or folk music. In addition to playlist flexibility, non-commercial radio is a great entry point for many musicians because there is less competition. Major labels tend to ignore non-commercial stations, which means radio promoters have an easier time getting the radio staff to check out new promos.

The University of Akron Finishes First Overall at HPVC East

The University of Akron Finishes First Overall at HPVC East The University of Akron Finishes First Overall at HPVC East The University of Akron Finishes First Overall at HPVC EastJune 3, 2016 The University of Akrons entry Klokan not only finished first overall at the 2016 HPVC East in Athens, Ohio, it also distributions-mixd first in the neuheit and womens speed categories and the endurance race and finished second place in the mens speed category. Ohios University of Akron, the team that placed second overall at the ASME Human Powered Vehicle West Challenge (HPVC West) in California in late April, climbed a notch to win first place overall at the HPVC East Challenge, which was held last month in Athens, Ohio.Approximately 35 student teams from universities in the United States, Canada and Puerto Rico faced off at the ASME competition, which was held from May 13 to 15 at Ohio University. The three-day event consisted of konzept and innovation presentations on Friday, followed by th e mens and womens drag race matches on Saturday. The final HPVC East event, a two-and-a-half hour endurance race, took place on Sunday. The team from Rose-Hulman Institute of Technology (foreground) was another big winner at the 2016 HPVC East, taking second place overall at HPVC East, first place in the design and mens speed categories, second in the womens drag race speed event, and third in the innovation category.Besides being named the overall winner of the competition, the team from the University of Akrons entry Klokan also placed first in the innovation and womens speed categories and the endurance race. The vehicle - which was constructed of aluminum, carbon fiber and plastic sheeting and weighed just over 50 pounds - took second place in the mens speed category. Rose-Hulman Institute of Technology, a regular top contender at the HPVC competitions, climbed back into the Top 3 overall following a disappointing showing at HPVC West. Rose-Hulmans Dakuwaqa took second place overall at HPVC East, and placed first in the design and mens speed categories. The team also placed second in the womens speed race and third in the innovation category. Approximately 35 student teams competed at the HPVC East event, which was held from May 13 to 15 at Ohio University in Athens, Ohio. The team representing the events host school, Ohio University, finished third overall with its entry, El Gato 2.0. The team, which only began participating in the Human Powered Vehicle Challenge last year, also took third place in the womens drag race and the endurance race with El Gato 2.0. Other teams receiving awards at HPVC East included Ohio Northern University, whose entry The Third Wheel placed second in the design and innovation categories Missouri University of Science and Technology, which finished second in the endurance event and third in the mens speed race with its vehicle B-24 and the University of Toronto, whose vehicle Cyclone placed third in the design c ategory.To view the entire list of winners at HPVC East, visit https//community.asme.org/hpvc/w/wiki/11346.results.aspx2016-Results-East. For more information on the ASME Human Powered Vehicle Competition program, visit www.asme.org/events/competitions/human-powered-vehicle-challenge-(hpvc).

5 essential things you must do if you get fired from work

5 essential things you must do if you get fired from work5 essential things you must do if you get fired from workI genuinely believe everyone should get fired at least twice in their careers. Once to get familiar with the professional sting of rejection and then again to remind themselves that theyll never be immune to it.Getting fired can be great because its like a vacation that forces you to do homework. You have the spare time to catch up on The Good Place, but chances are your mind will be elsewhere. The reflection process isnt always a scary one. In the cases wherein a firing is due to incompetence, some seriously uncomfortable reevaluations need to be considered, sure. But according toTara Talbot, who is the Workopolis VP of Human Resources, the reason fruchtwein people get fired is the same reason most people get hired their personality.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moraI n a time where everyone basically has the same set of skills, surviving in any given workplace comes down to compatibility. So, if a firm concludes that youre not a good fit, a departure will ultimately be beneficial for both parties.In the meantime here are some ways to take advantage of the mandatory time off.Finish up some passion projectsThis one is tough because it usually comes with unreasonable expectations.Irrespective of its quality, merely finishing a thing can be incredibly rewarding in addition to instilling skills of self-motivation. Utilize your newfound free time to dust off some unfinished manuscripts. If halfway through you realize your absurdest satire isnt quite The Truman Show, finish It anyway. Dedicating yourself to a tough creative challenge promotes multitasking and determination especially when youre working under the assumption that said project isnt going to go anywhere.The authors of 2018s The CEO Next Door, conducted a study of over 2,600 executives over the course of ten years. They found that 91% of those fired ended up at a new position that was a much better fit than the last. Chances are youll be on your feet again and youll have much less time to finish that spiritual episode to Gigli, or your dumb grunge album (its okay that its dumb.) The last thing youll need at your new job is the buzzing What if ? distraction.I finished a novel a couple of years back and I sleep much better knowing that Im a hack beyond a reasonable doubt.Go see The Breedersor whatever your favorite band happens to beWhats a better way to ward off the internal pillory that comes with a fresh firing than rhythmically hopping around like a maniac? According to a study published in The Journal Of Public Health, attending live music shows produces reductions in heart rate, blood pressure, respiratory rates, and general stress levels.Additionally, the pain of rejection and isolation often felt after being fired can be significantly lessened by the communal ex perience of being surrounded by a hoard of like-minded people and their significant others. On the topic, internal medicine specialist, Dr. Steven Eisenberg statesYoure with your tribe, and you did what you had to in order to get there whether it was lining up a babysitter, paying exorbitant ticket prices or fighting besucherzahlenyou feel better if you are connected to other people, including people at a concert.Seeing your favorite band can be a nice break from professionalism. Its important to occasionally resurrect juvenile hyperbole-that feeling of listening to albums like Surfer Rosa, or Exile In Guyvillein your bedroom as a teenager, back when great albums felt so monumental because your scope was so small. Demanding careers have a way of obscuring our taste. Before you jump back into the sludge, spend some quality time with your inner child.Catch up on book recommendationsReading anything is great obviously, but getting through a book that was recommended to you by a close friend or family member is particularly productive. It takes just a hair more discipline. Also, theres something fun about working your way through a book you might not have considered picking up otherwise. One of my favorites is an admittedly obvious one for most, but I would have never read The Pearlif it wasnt pushed on me.It doesnt hurt that reading has been proven to make you live longer. Yale researchers studied 3,635 people older than 50, discovering those that read more than 30 minutes a day lived about 23 months longer than non-readers.Before you start the grueling grind of a heavy work week, make sure you have a pocket full of quotes to impress your new coworkers with.ReflectThis is the least fun way to spend any provisional period between jobs, but it might be the most important one. Job dissatisfaction is a pervasive problem.Arecent Gallup study, reports that 51% of U.S. workers dont feel any kind of meaningful connection to their jobs. Our aspirations have become beclou ded by social demands and stigmas.Its difficult to devote time to reflection when youre financially comfortable. So sometimes a firing can be a well-needed red light. Figure out which way you want to turn and how quickly. Ensure that next job that awaits you will be a good fit for you and your personal goals.Whatever you wantA survey conducted back in 2017 professed that 52% of Americans dont use their vacation days. Another independent study found that 41% of American workers feel shame at the idea alone.After a recent firing, the temptation to look back at our previous gigs with rose-colored glasses is insurmountable. But assuming your provisional lack of work doesnt leave you in a hand to mouth position, try to enjoy the liberty of unemployment. Spend time with your loved ones. Go to dinner without the burden of work emails. Sleep in or wake up early and make your favorite breakfast. Youll live to be stressed at work again.In the meantime wear rejection like a warm-stake-less bla nket.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will ersatzdarsteller your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Why No One Is Talking About Sales Resume Objectives and What You Should Do Today

Why No One Is Talking About Sales Resume Objectives and What You Should Do Today Vital Pieces of Sales Resume Objectives Knowledgeable schlussverkauf professionals should look at forgoing a number of the base salary instead of a strong commission structure to benefit from the experience on their abverkauf resume. There are not any formal education requirements to be a cashier. Also show youre a well-rounded worker. The use of professional profiles for yur application in the sphere of sales is dependent upon the position which youre applying for and the qualifications you could present to your intended employer. Our sample resume is a great case of the way you can package your years of sales experience for that managerial function. Additionally, employers would like you to thoroughly understand the product that you sell. Getting in a position to present your abilities and the way it can benefit the corporation may occasionally be enough for employers to reveal interest in you. The majority of the employees are going to be below the vice president albeit indirectly. Its possible to also incorporate the character of the sales processes of your prior employers. To be successful in almost any sort of sales occupation, you require the skills to convince a person to purchase your businesss product. You will need to understand how it works, what type of support your business can provide, and the way it meets the purchasers needs. Find out more about the company to which youre applying. Maybe youre targeting companies in a particular industry. You will end up with a terrific collection of your abilities. Writing a strong application is a difficult procedure and we would like to make it simpler. Good if youre requesting a task linked to art or maybe graphic design wherever your creativity would thought of as a plus. Take a look at our sample to find out what a good construction resume looks like. Irrespective of your degree of job knowledge, your resume st ructure is vital to making your program stick out. If you dont have a conservative business suit, you can opt for slacks and a proper top. The Advantages of Sales Resume Objectives You must also chat about past experience. Unique kinds of work in the food service industry require resumes with a lot of the very same skills. If youre a fresh graduate and are thinking about locating an outstanding job opportunity, you probably require an ideal CV describing your whole present abilities, skills and the remainder of the things creates you suitable for nearly every job. Writing a resume for employment in the art industry can be difficult. Show your interviewer that you truly are interested in the organization and passionate about getting work with them. Becoming in a position to present your prior work positions will let companies have a less difficult time to recognize the work post where you might be considered for employment. Furthermore, you can find out more about sales caree rs on Monster. Find out more about sales careers. Rather than providing a dry collection of sales management-related responsibilities, youre discuss the the skills you used at work. In order to make an engaging sales associate resume objective, it is very important to communicate your abilities and experience. You may also pick up many of the vital skills all on your own, through on-the-job training or even volunteer work. Learn what marketing abilities and sales skills employers want to find. Detail-oriented individual sales resume the ability to maintain a close eye on competitors to be aware of their highs you lows while devising the best way to beat all competitions top examples company. Your choices are plentiful Include your complete name and two reliable contact techniques, including a cell phone number and expert email address. Ability to get payments and create change without errors. Key Pieces of Sales Resume Objectives Your resume should communicate certain ess ential truth about your targets and your previous work experience. Read the work description like your life is dependent on it. Its vital for the interviewing panel to be conscious of the person that theyll be dealing with since many men and women have attitude issues. You will get awesomely optimized resumes and youre going to make your day-to-day life simpler

What the In-Crowd Wont Tell You About Resume Writing for Business Intelligence

What the In-Crowd Wont Tell You About Resume Writing for geschftliches miteinander Intelligence Although geschftliches miteinander intelligence analysts are necessary in virtually every market, you could have a hard time landing an interview if your resume includes information thats irrelevant or poorly formatted. Your resume objective will play an essential role so leave an excellent first impression by boldly stating what you mean to add to the corporation. The work description of a company intelligence analyst would consist of collecting past and present data in order to set up the fashion of an organizations operation. Executives and managers have to be acquainted with business intelligence in order to create effective decisions for their companies based on data. Getting the Best Resume Writing for Business Intelligence The part of a Business Analyst will change from industry to industry. Business intelligence analysts might be picked from inside the company where theyre already employed. Companies are centered on the bottom-line. Business Intelligence Manager Resume Objective Many organizations are finding they desire a dedicated employee to be accountable for gathering valuable info on behalf of the organization. It is not always simple to do, but quantifying your professional experience will provide you with an edge over a number of other applicants. There are different kinds of general resumes, and it is essential that you tailor your resume to what you require it for. Business Intelligence Analysts need to have a good comprehension of the industry that theyre involved in. Business Intelligence Analyst Resume Objective Business Intelligence Analysts are available working in a vast array of industries. Whatever They Told You About Resume Writing for Business Intelligence Is Dead Wrong...And Heres Why Business Analysts are tasked to generate the organization run better by finding solutions to current troubles, introduce efficient methods of managing responsibilities and searching for comparative benefits versus competition in the business. Its vital that BI Analysts build a comprehension of the company at a degree of detail that permits them to identify and address critical problems. There are a few skills which make an exceptional small business intelligence analyst which you should include in your objective statement. Be certain to mention the position you want, and any appropriate education and certifications you have attained. If youre the kind of person who relishes problem-solving conditions or looks forward to overcoming different challenges, then you need to develop into a Business Analyst. Most businesses prefer hiring an analyst that has a deep understanding of the businesss business processes along with the industry the organization belongs to.

This (surprising) generation outspends all others when it comes to vacations

This (surprising) generation outspends all others when it comes to vacationsThis (surprising) generation outspends all others when it comes to vacationsWhere, oh where, does your non-essential spending go? About 15% of it goes toward your vacation savings each month right after money spent dining out.CIT Banks annual Summer Savings Survey, conducted by The Harris Poll, explored how people saved for their vacations.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreOne in three consumers is winging it when it comes to their vacation and not saving anything at all. Thats changing a little while only 7% made vacation saving a top priority in 2018, that jumped to 18% in 2019.People living in the Northeast are the best at saving for vacations, at 71%. The Southwest region scored the lowest, at 58%.And while they may be young, they like their vacations shockingly posh. Gen Z outspent any other generati on when it came to experiences, luxury hotels, relaxation, even first and business class travel. As you can see below, they out-spent every other generation on vacation luxuries.

The upside of procrastination (a familiar friend)

The upside of procrastination (a familiar friend)The upside of procrastination (a familiar friend)Procrastination has a bad reputation.Its very familiar to all of us.More often than not, it leads to nothing but anxiety, disappointment, and frustration, and shame.Almost everyone thinks its entirely negative, but there are times when procrastination can work in your favor.You dont have to be anxious, disappointed and stressed all the time when you put things off, especially when you are a creative professional or need time to think through your work and generate better ideas.When you have urgent things to take care of, you are more likely to push other tasks down the list of things to do in the day or week.Procrastinating does not mean doing absolutely nothing.Procrastinators seldom do absolutely nothing they do marginally useful things. You are not necessarily being lazier careless if you want to complete your work sometime later.According to Forbes, procrastinating just a bit here an d there can help you prioritize what things need to be completed first, rather than diving straight in without any rhyme or reason.On the flip side, when you need time for brainstorming, strategic thinking, due diligence, and research, procrastination wont do you any good.Active and passive procrastinatorsActive procrastinators who postpone work for later are mostly in control of their time, are better managers of their time and use it purposefully without worrying too much about missing deadlines.They deliberately delay tasks and feel challenged by approaching deadlines.They are comfortable with fear.And a little bit of panic or threat is not an issue.Active procrastinators will always deliver.They are better at planning but not so good at getting stuff done early when they have lots of time.They work better under pressure though.Research by Chu and Choi in 2005 found that active procrastinators were not paralyzed by worry. They had lower stress levels, exhibited less avoidant tend encies, and had healthier self-efficacy.You could argue that, its their way of justifying putting things off.This doesnt apply to passive procrastinators who easily get anxious and cant master the courage to concentrate and get stuff done because they are constantly thinking of running out of time.If you know yourself well enough, you can better plan and do tasks without the anxiety that comes with deadlines.Christoph Niemann, an illustrator said this about deadlines in a 99U interview In advertising, and also editorial, when people have 2 days, the briefing is much better, and the discussion is much better. Its not that people just sign off on anything because theyre in a hurry. Theyre just really looking at what they have, and trying to make the best product, and get it done.The brain benefits of procrastinationResearch by psychologist Bluma Zeigarnik in 1927, found that you can have a better memory for incomplete tasks than for complete ones.Known as the Zeigarnik effect, Bluma p roved that task left unfinished for a period of time helps your ability to retain and recall information.The results suggested that a desire to complete a task can cause it to be retained in a persons memory until it has been completed.Since Zeigarniks publication, a lot of other studies were carried out to confirm and replicate her findings.In 1963, British Psychologist John Baddeley developed the Working Memory Model with Graham Hitch.In an experiment, participants were asked to solve a set of anagrams, each within a set time frame.Those who were unable to solve the anagrams in time were given the solutions. And he found out that those who couldnt complete in time were more likely to recall the solutions than those that they had completed in time.Adam Grants, professor at the Wharton Business School in Pennsylvania and Author of Originals says When you procrastinate, youre more likely to let your mind wander. That gives you a better chance of stumbling onto the unusual and spottin g unexpected patterns.When it procrastination a smart choice?species is never finished, only abandoned. - Leonardo da VinciEverything left undone is always still very much on your mind most of the time. You get to think about it more often than tasks you have completed. This encourages you to think about new ways to improve or do it better.Adrienne Branson of Canva says Unfinished work is hard for your mind to let go of - in a good way. Your mind keeps churning, considering other options, creative solutions to the problem. Ever had a project that you just couldnt stop talking, thinking, or dreaming about? This is how you make that happen.The procrastination thought process works best for people who are working on innovative projects and need creative ideas for solve pending problems.John Perry, author of The Art of Procrastination A Guide to Effective Dawdling, Lollygagging, and Postponing, says, If you go back through history of human culture, and take away every invention that w as made by someone who was supposed to be doing something else, Im willing to bet there wouldnt be a lot left.Innovators and creative professionals use procrastination to their benefit more often than everyone else.Leonardo Da Vinci was a famous procrastinator. He finished the Mona Lisa in 1517 despite having started it in 1503.In a discussion with Katie Couric of the NBC Today Show about how he writes and why he procrastinates, Aaron Sorkin, the creator of the television series The West Wing said You call it procrastination, I call it thinking.Procrastination can help with creativity to some extend if used well. The time you spend to process your tasks and projects can help you come up with amazing solutions.Procrastination allows your mind to process. Even when youre not consciously thinking about whats on your creative do-to list, your subconscious is.This may lead to an innovative or creative solution to the issue, task, project, errand or chore youve put off doing.As long as yo u can deliver on time, its okay to delay creative tasks and make time to think about possible solutions and new ideas.Most creative projects require moments of thinking. And sometimes you can ignore your natural need to finish early to come up with brilliant ideas.When procrastination is a problemProcrastination is not always a smart choice.Your work and career can suffer if you dont manage it well.You probably wont benefit from procrastination if you have to deliver on tasks at the office and have strict deadlines to meet.Steve McClatchy, president of Alleer Training Consulting and the author of the New York Times bestseller Decide explainsWhen quality matters, then procrastination is not a smart choice. When you have to do a high-priority task or produce high-quality work, or its the first time you have ever done a task, then waiting until the last minute to do it precludes your ability to control the quality output of the task making procrastination a poor decision.If you are de livering a big presentation, submitting a large proposal, hiring a key executive, or compiling a major report, putting yourself under the pressure that comes with procrastination will do more harm than good.If you are going to procrastinate, you may as well make the most of it.But when procrastination affects your level of productivity more than usual, you know you have a problem and should find ways to beat it instead of trying to use it to your advantage.Before you go I have created a habits mastery course to help you master the Japanese principles for starting and maintaining healthy habits. Kaizen Habits will teach you how to make any change in life, one small habit at a time.You can also subscribe toPostanly Weekly(my free weekly digest of the best posts about behavior change that affect health, wealth, and productivity). Join over 50,000 people on a mission to build a better life.Thisarticlefirst appeared on Medium.

Highest Paid Legal Jobs

Highest Paid Legal JobsHighest Paid Legal JobsAre you in law school and wondering what kinds of law specialties make the most (or least) money? This shouldnt be the deciding factor when it comes to what type of law you decide to specialize in, but it is understandably a factor for many law students. The following are some of the highest paid legal jobs, for your reference Intellectual Property Lawyers Intellectual property laws protect ideas- this encompasses patents, copyrights, and trademarks, among other types of profitable ideas. This is a fast-growing area of law as technology continues to advance, and it is also statistically the most lucrative- the zentralwert pay is nearly $139,000, while people on the high end make $250,000 or more per year. Members of Congress Do you like the idea of working in the business of changing laws for the betterment of an entire state or country? Maybe a career in politics is for you. While a law degree isnt a necessary requirement to get into politics, it has widely been seen as the most common route in recent years. Members of Congress bring home $174,000 per year, and some higher stttes within Congress (like Majority Party Leader or Speaker of the House) bring in $194,000 each year. Trial Lawyers Trial lawyers are the ones you see on television and on the silver screen- they stand in courtrooms and argue cases before judges and juries. There are fewer trial lawyers than there are law graduates who want to do this job, so competition is often fierce. There is a decent payout for those who succeed, though- the median pay for a trial lawyer is $120,000 per year, which some making upwards of $215,000. Chief Legal Officers Chief Legal Officers lead the legal departments of large corporations, and they are handsomely rewarded for doing so. The median pay for a CLO is $183,000, with some making as much as $285,000 per year. Getting a CLO position takes time and hard work, though- there are very few of these posit ions available across the country, and many require at least a decade of experience. Tax Attorneys Tax attorneys work with both individuals and businesses to solve tax issues, help with estate planning, or suing the IRS. They are often essential consultants when starting a business of when contracts need to be drafted. While this type of job isnt flashy like a trial lawyer, tax lawyers still bring in a decent paycheck- the median pay is $99,000, while some make as much as $189,000 each year. Employment and Labor Attorneys Employment and labor attorneys work to enkoranvers that the relationships between employers and employees stay balanced. Generally, they either represent the employers (management) or the employees, which are sometimes unions. They are compensated well for their work- the median pay for an employment lawyer is $81,000 with the high end reaching toward $100,000 per year. Judges Judges are the lawyers who make decisions about cases in trial court. Usually , it takes many years of experience and potentially a nomination and election process to become a judge in the United States, but that varies by state. Judges are usually generously compensated for their work- the median salary is $130,000, with some making as much as $177,000 each year. Real Estate Attorneys Real estate attorneys review offers and contracts and make sure that buyers are getting fair deals on the properties they are purchasing. Real estate lawyers also work with sellers to make sure everything is fair on that end, as well. While real estate attorneys make decent salaries- the median is $80,000 and it can get as high as $147,000- it was reported that nearly one in four real estate attorneys are not awarded benefits. Law School Professors While you were in law school, did you discover that you liked the academics of law, the theory and the teaching of law? Maybe youd rather be a law professor than practice law Law professors work steadier hours than attorneys, in most cases, but the competition is fierce. They are handsomely rewarded for their hard work, too- the median salary for a law professor is $128,000 with the high end reaching $194,000. Managing Partner Do you have the lofty goal of becoming a managing freund in a law firm? Achieving this goal is not an easy one and will require long hours and a large amount of hard work. Managing partners are rewarded for all of their sleepless nights, though- the median salary for a managing partner in a law firm is $139,000, and that can go as high as nearly $400,000 in big cities and prestigious firms. Beware, though- these BigLaw, partner-track positions can cause burnout and other mental health issues. To all of you who are trying to decide what kind of law youd like to practice- good luck, and choose wisely